Monday, January 28, 2008

1.29.08

Every time an obese person goes through a cycle of weight loss and regain, their body becomes more efficient in its use of calories. Yo-yo dieters have been known to maintain their weight on 420 Cal/day, whereas a normal weight person will loose weight if they get less than 1500 Cal/day.

1 comment:

Richard O. DeWald RN said...

Do you have a cite for this?